Archive for the ‘Sleep Disorders’ Category

Lucid Dreaming Techniques

Lucid dreaming is where you are aware that you are having a dream. While in a lucid dream state, you are able to actively play a role and change the direction of the dream events. If you ever wanted to be able to dream at will, with lucid dreaming it is all possible by learning […]

How To Naturally Stop Excessive Sweating While Sleeping

No matter the age or even the gender, excessive sweating while sleeping can happen to anyone. Sleep hyperhidrosis, more commonly known as night sweats, can happen for a variety of reasons. For women, it could be caused by menopause, and for men it may be certain health conditions and medications that cause night sweats. Many people think that […]