Physical Effects Of Stress On The Body

When the human body experiences stress, it is subject to various emotional changes, which in due course leads to many physiological effects.  If left unchecked, these minor physical ailments can become life-altering situations.

During times of stress, negative hormones are released by the adrenal glands, thereby slowing down the functions of various organs.  Initially, the symptoms of stress can be as simple as headaches or muscular pains, but as stress turns chronic and severe, health starts deteriorating rapidly, leaving behind more serious medical problems.

The physical effects of stress can be tackled by effective stress management.