The Health Benefits Of Wheatgrass

Wheatgrass is a complete food with no toxic side affects. It contains all of the vitamins and most of the minerals needed for human maintenance and well-being.

Wheatgrass contains all the elements that are missing in your body’s cells – especially enzymes, vitamins, hormones, and nucleic acids. Wheatgrass has been proven over many years to benefit people in numerous ways such as cleansing the lymph system, building the blood, restoring balance in the body, removing toxic metals from the cells, nourishing the liver and kidneys and restoring vitality.

Wheatgrass contains an extremely high concentration of cellulose, which renders it indigestible. However, when processed, wheatgrass juice, powder or tablets have been said to be able to aid in the detoxification of the body as well as a number of other ailments. One reported health benefit of wheatgrass is that it aids in the removal of toxins from the body and it can also help eliminate problems with acne and scarring caused by acne.

With so many vitamins, minerals, enzymes, and amino acids found in wheatgrass, is it any wonder the health benefits are so numerous. Wheatgrass contains 20 amino acids, hundreds of different enzymes and as many as 92 out of 102 minerals, vitamins and other important nutrients found in soil. It also contains 17 amino acids. These amino acids are essential for tissue rebuilding, cell repair, and blood clotting.

Wheatgrass’s multitude of essential vitamins, minerals and enzymes can help the body reach and maintain it’s optimal level of health.